girls gone buff is a positive body relationship program for pre-teen & teen girls that uses strength training and group discussions to teach girls how to be healthy & confident.
GGB’s founders, Maysa Hannawi & Emily Steele, combined their passions to educate & empower young girls about their bodies. Through movement & education, girls learn not only how to be strong, but why it matters.
Because we believe strong girls make a strong world.
a physical therapist & a FORMER TEACHER walk into a coffee shop…
current offering:
AFTER-SCHOOL PROGRAM | CHARLESTON, SC
MONDAYS & WEDNESDAYS | 8 WEEKS | ages 9+
TESTIMONIALS
“Kyra (14) & Quinn (11) enjoyed this program so much they told me they wished there was more weightlifting, more stress and more challenge. Learning from Emily & Maysa was incredible because they embody what it means to be strong in mind, body & spirit. We can’t wait to sign up again!”
“From the very first session with Girls Gone Buff our girls have shown a new excitement for working out and a renewed confidence within themselves. Emily and Maysa created a fun and safe place for them to learn new things, see just how strong they really are, and cheer on their peers. It’s an experience that will stick with them forever. I’m so grateful for this program and it’s ability to inspire strong girls to become strong women.”